Welcome!
Personalized Fitness, Nutrition and Personal Training
Unlock your potential with customized personal training and nutrition plans
About Empower Fit Training
Mission
With over 23 years of personal training experience, I am dedicated to providing clients with the highest quality fitness experience possible. Whether you are a beginner, rehab/specialized focused or an advanced athlete, I have the tools and expertise to help empower you to achieve your fitness goals.
Our Facility
Our facility is equipped with the latest fitness equipment and technology, ensuring that you have everything you need to achieve your fitness goals. From strength training to cardio, we have it all.
Transform Your Body with Empower Fit Training
Personalized Training Programs
Personalized Training Programs
Personalized Training Programs
I create a personalized program tailored to your individual needs and goals.
Tandem Fitness Classes
Personalized Training Programs
Personalized Training Programs
Join a tandem fitness class and challenge yourself while having fun with like-minded individuals.
Nutrition Coaching
Personalized Training Programs
Introduction to Self Defense class
Together we will design a sustainable program to guide you in developing healthy eating habits to achieve your desired weight and body composition.
Introduction to Self Defense class
Introduction to Self Defense class
Introduction to Self Defense class
Learn the basics of self defense to empower yourself and build self confidence in this uncertain world. I have over 9 years of training experience in martial arts, including, Jiu Jitsu, judo,
wrestling and striking.
Specialized Programs
Introduction to Self Defense class
Online Training Options
Specialized programs such as sports conditioning and injury rehabilitation to cater to your unique needs.
Online Training Options
Introduction to Self Defense class
Online Training Options
Train from the comfort of your own home or gym with online personal training options that provide the same great results as in-person sessions.